Hey there,
Ready to crush those health goals without ditching
your favourite food?
x No living on salads (no restrictive diets here, no way we let you starve!)
x No having to bulldoze your already busy schedule
x No rigid meal plans you can't keep up with
x No overthinking every bite, cravings or bingeing episodes
x No judgement
Master eating for your health goals
After a decade of not listening to her body & experimenting with all the internet 'health fads' (so you don't have to), she built this un-diet approach to help women escape the diet trap and feel the freedom, confidence and joy around food again.
with Coach BasolI
your no-BS nutrition guide
From weight loss to strength gains,
see how our clients are building confidence that lasts...
"Another thing I forgot to mention was how fast I recovered from my post strength soreness this time. Usually it would last for upto 3 days. This time it was gone in 24 hours"
"Tried on an old dress and it fits so well. Lost 2 kgs without starving for the first time!"
Down 4 kgs in 8 weeks,
still eating the food she loves
and recovering well!
"I feel stronger compared to earlier."
Strength has no age limit. At 58, she’s thriving, confident, and lifting with power
"Haven't felt this great after lifting in a loooong while!"
Worried travel or dining out might derail your progress?
Check out our clients, proof that progress doesn’t stop when life gets busy.
Vacation meals, zero guilt
She's enjoying dessert while balancing it out
and her, enjoying that breakfast buffet
And so many more clients… dining out, traveling, and socializing without stressing over every bite!
Still on the fence?
Our clients were too. They worried it wouldn’t work, that they’d fail again,
or that it would be “just another program.”
Here’s what happened instead.
From doubt ➝ results.
Thought restriction was the answer…now fuels better and lifts heavier.
Blamed her metabolism
…now sees lasting results
Never stayed consistent before…this time it clicked
Feared dessert would ruin progress…now enjoys every bite
tried every diet before…finally learned what her body needs
The only thing between you and these results is getting started. Let’s talk
Why this works
(when nothing else did).
Because it’s holistic.
This isn’t about cutting carbs, living on salads, or obsessing over calories.
We look at the full picture - nutrition, sleep, stress, energy,
your daily habits and design an approach around your busy life,
not against it.
It’s not a quick fix.
It’s a system that helps you build strength, confidence, and freedom around food for good.
That's me, your accountability partner, making sure you actually follow through this time
If you’re ready for an accountability coach who keeps it real no quick fixes, no guilt this is your sign.
I only open a limited number of spots each month so every client gets real support.